NutriSheet: keep track of your supplements

NutriSheet is your digital companion for tracking supplement intake. Create custom products with their ingredients, track your daily intake, and keep an overview of safety limits, interactions and recommended intake times.

All intake in NutriSheet is product-based. You first create a product (e.g. a multivitamin) with its ingredients. On the dashboard, you can then document your daily intake via Quick-Add. NutriSheet automatically calculates totals and warns you when safety limits are exceeded.

NutriSheet uses a traffic-light system based on EU upper limits: Green = safe (below 80% of the upper limit), Yellow/Orange = caution (80–99% of the upper limit), Red = warning (upper limit reached or exceeded). All values are based on the EU NRV standards.

Yes, NutriSheet uses iCloud CloudKit for automatic cross-device sync. All your products, intake records and settings are available on every Apple device, including an Apple Watch app for Quick-Add on the go.

Yes. NutriSheet offers individual reminders per product. The built-in intake plan automatically generates optimal time windows based on interactions and recommended intake times (e.g. on an empty stomach, with meals, in the evening).

Yes. You can add products via barcode scan using the Open Food Facts database. If a product isn't found, you can instead scan the label with the camera and have nutrient information captured automatically.

In the „Blood Values & Lab Check" module you can enter 12 markers manually or scan them via OCR from lab reports. NutriSheet shows trend charts and, based on your current values, gives recommendations for supplement adjustments.

Yes, NutriSheet offers home screen widgets in three sizes that show today's intake status and your streaks.

NutriSheet is currently in development and not yet available on the App Store. This page will be updated as soon as it launches.